Tai Chi

20/02/2014

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Members from our Blackburn Job club enjoyed a session of Tai Chi.

Tai Chi is a form of martial arts originating from China that has numerous health benefits and has been proven to have positive effects on various health problems and conditions such as depression, heart conditions, stress and anxiety.

Access Ability CIC will be running hourly sessions from the 21st of March for 6 weeks for job club members. 

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